Staple comfort food for LHB in 15 minutes.
Rice+toor dal+carrots+potato+spinach
Sambar powder+turmeric powder+jira powder+asafoetida+salt
Add all of this in cooker with 1:2 water ratio and cook for 15 mins. Once cooked, add ghee and mash it.
LHB polishes this off with appalam or home made vathal (chips as he calls them)
Adi also likes it. The leftover, I use it as stuffing for Idli sandwich the next day.
I love ths too! Sometimes I end up making it with wheat rava for our lunch dabbas π
I made this for today’s kids lunch π
It looks yummy!!!
Thanks..
Yummmm
π π
This is nice … yummy and healthy especially for the kids …
yes it is π
Oh I love one pot meals. Makes our life so easy.Thanks for this one Ani. Will try it out.
its wholesome healthy meal too. try try..
This khichdi is a staple here too. I attended a short kids nutrition course maybe 1.5 yrs back and the Desi -American nutritionist totally understood this one pot nutrition heavy meal and just had one wonderful suggestion for me which I will share here. Try to change the Dal, grain – millet, brown rice, quinoa, amaranth are some options, veggies and oil used every few times you make this. That way the kid gets a wide range of nutrition . Maybe not applicable there if you make this only once a week. In our house it’s Bandar’s dinner 5 out of 7 days a week , so I try to change up the stuff she mentioned.
that’s an awesome idea.. I will try this too. thanks π
Wow ..the famous paruppu sadam aka kitchdi π My lil one loves it too!
I made it for yday kids lunch box and kids polished it off for lunch and dinner π
The dish look so yummy and delicious, it is the perfect meal for the kids!!